Rural Wellness

Producer with dog on farm
Simple things like spending time with your pet or listening to your favorite music can help reduce stress and improve your overall health. For more help coping with difficult times, see these Stress Resources.

Keeping Stress in Check: 10 Strategies and Tools

May 18, 2023
Nebraska Extension Educator Glennis McClure shares examples of strategies that may help producers cope during stressful times.

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Farmer in field

Resources to Support Farmers and Ranchers Dealing with Stress

July 21, 2022
Complex factors such as markets, long work hours and weather can have a significant influence on the livelihood of farmers and ranchers. If you or someone you know needs help, there are numerous programs available for Nebraskans.

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