It is important that we all learn how to manage our stress levels and reduce the effects of unwanted stress. Farmers and ranchers are no exception to experiencing stress, in fact, stress seems to be prevalent in the agriculture sector. Too much stress can make us more accident-prone, and it can affect our overall health. A new Center for Ag Profitability webinar provides information on identifying common stressors, recognizing stress symptoms and managing stress.

Find more information and resources about mental health and wellness on Nebraska Extension's Rural Wellness site.