#socialdistancing: Create Physical Distance but Stay in Touch
April 9, 2020
The truth is for many farmers and ranchers the physical act of social distancing may not be as big of a challenge as it is for our urban counterparts. Yes, it may be easier to stay six feet from the nearest person but that doesn’t mean that farmers and ranchers aren’t having to cope with uncertainty.
The Challenge of Rural Stress
August 16, 2019
Stress has become a fact of life for farm families. This summer there's added stress in Scotts Bluff (Nebr) and Goshen (Wyo) counties as growers face losing their irrigation resource. Resources are available to help farm families address problems caused by stress.
Raising Awareness of Farm Stress
August 7, 2019
This year has been fraught with challenges for farmers and agribusiness throughout the state, leading to increased stress. This article lists a number of tools and free resources available across the state to help individuals cope with stress.
'Nebraska Strong' Counseling Program Launched
June 14, 2019
Mental health professionals and psychological first aid experts from the University of Nebraska Public Policy Center are addressing flood-related mental health needs through the recently-launched Nebraska Strong Recovery Project.
New Wellness Resources for Farm and Ranch Families
April 26, 2019
Agriculture is a stressful occupation and while it provides numerous rewards, it does not come without challenges. These tips and resources can help you and your family better understand the effects of stress on your health and manage them.
Coping with Stress During a Crisis
March 15, 2019
Is your family trying to cope with the added challenges brought on by Mother Nature this week? This article offers tips for helping your family cope, based on UNL research with more than 24,000 families. Stay Strong! Stay Resilient!
5 Simple Ways to Improve Your Physical and Mental Wellness
March 4, 2019
Just as you develop habits to keep yourself physically healthy, you can develop habits that improve your mental wellness. Try these simple steps or seek out the resources listed here.
Local Teams Help Family, Friends Cope After a Suicide
February 22, 2019
The unexpected death of a loved one to suicide is an intensely traumatic event. If you're facing this loss, trained volunteers serving on Local Outreach to Suicide Survivors (LOSS) Teams are available to aid your recovery.